News — Lifestyle

Introduction Interest in adopting a plant-based diet, particularly in the western world, is growing exponentially. Top athletes, celebrities and vegetarian movements are...

  The main concern shared by people wanting to adopt a more plant-based way of eating is whether they will still meet...

Did you know that globally we produce over 300 tons of plastic per year, with an average of only 10-13% of that...

Freeze-drying or lyophilisation allows storing foods for months, with their colour, flavours and nutritional value perfectly preserved? Along with other benefits, it...

Struggling to shed those last 10 pounds? Fitness progress not happening as quickly as you’d want? Or maybe you feel lethargic and...

Very few nutrients are as essential as protein. As a reminder, 10 to 20% of your calories must come from protein. While...