Morning Berry Booster

 

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5 MINUTES

Serving Icon

SERVES 2

Ingredients Icon

6 INGREDIENTS

Calorie Icon

229 CAL/SERVE

 

I decided to create this Morning Berry Booster smoothie as I was searching for a breakfast smoothie that was full of nutrients, was rich in healthy fats to keep me full and that was also enough of a smoothie to satisfy me until lunch.

I also wanted one that would help repair my muscles after my morning workout and refuel me for my day. Not too much to ask really (haha).

And that’s how my Morning Berry Booster was created.

It’s quickly become my favourite way to start the day as it’s light enough to have first thing in the morning. It always fills me up and surprisingly keeps me going until lunch.


INGREDIENTS AND DIRECTIONS

INGREDIENTS

  • 1 ½ cups of water or nut milk
  • 1 cup of organic berries (fresh or frozen)
  • 1 scoop of Go Good Vanilla protein powder
  • 1 tsp of nut butter (I like almond or peanut)
  • 1 banana
  • ¼ avocado
  • 1 tsp of matcha powder

Optional boosters: 

DIRECTIONS

To your blender add all your smoothie ingredients and any extra boosters and then blitz for 60 seconds or until smooth and creamy.

Drink immediately or pour into a glass jar for later.

Enjoy!

Renee Brown enjoying her morning berry booster creationThe Morning Berry Booster keeps nutritionist Renee Brown full of energy until lunch time.

EXTRA TIPS

This smoothie makes 2 serves. So, what I like to do is have some in the morning and the rest a little later as an afternoon snack. You could even stir in a few teaspoons of chia seeds or rolled oats for the afternoon drink to make it into a delicious chia bircher bowl. A great way to use it up, while also keeping things exciting.

To make this, simply stir in your oats and chia seeds into your smoothie jar, top with any extra fruit or nuts and then let it set for a few minutes. This will last really well in the fridge so you could easily whip it up in the morning for later that day.

 

Go Good Organic Organic Vanilla Plant Protein Isolate.

FEATURED PRODUCT

Organic Vanilla Plant Protein Isolate

  • Help with weight loss and weight management
  • Improves cell repair and muscle recovery
  • Vegan friendly
BLEND IT NOW

Renee Brown

Renee Brown is a holistic nutritionist and health coach based in Auckland. She aims to empower, educate, motivate and support people on their health journey, and to ensure this journey is enjoyable, manageable and sustainable.

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