Our tropical energy smoothie makes the perfect post-workout pick me up. With a full 25g of protein, the nutrients get to work fast repairing and restoring lean muscle tissue. Fresh fruits help to replenish sugar levels, boost energy and bring the ...

Our tropical energy smoothie makes the perfect post-workout pick me up. With a full 25g of protein, the nutrients get to work fast repairing and restoring lean muscle tissue. Fresh fruits help to replenish sugar levels, boost energy and bring the ...

We can't live without pancakes! This recipe is one of the healthiest pancakes around. This pancake stack is perfect when you are craving something sweet for breakfast and is also perfect for post-workout after a long and hard training session.

What would Christmas be without a few spicy gingerbread men? We present you a healthy version of that classic recipe that won't leave you bloated and won't make your jeans too tight around the waistline.

Whilst nothing beats a good thick shake once in a while, life is all about balance and you can have this chocolate and almond one for brekkie, lunch and dinner if you so desire! Full of healthy fats and protein, this will keep you full for longer,...

The culinary geniuses behind Panaceas Pantry have tasted our organic vanilla pea protein powder and created this fantastic vegan brownie recipe with it. So decadent and morish but still healthy. Yes, we definitely recommend it as a Christmas treat...

Refuelling properly post workout is so important for your body, your muscles and your energy levels, which is why I came up with this yummy, super easy and nutrient-packed Choc Berry Smoothie.

Banana and frozen berries mixed with protein powder and superfood make an easy but perfect recovery meal. Here's the recipe for the best post-workout smoothie bowl. Yum!